26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Frans Van Der Linde (#1281)
Finished
GUN TIME:  06:40:49
Place
1319
Male
1120
35-39
212

Swim 00:35:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:27 00:35:27 690 570 95 - / - 07:55:27

T1 00:09:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:29 00:44:57 1919 1437 265 - / - 08:04:57

Cycle 03:12:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:41:39 02:26:38 754 683 132 - / - 09:46:38
Bike 90k 01:30:51 03:57:31 719 667 131 - / - 11:17:31

T2 00:04:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:29 04:02:01 986 775 151 - / - 11:22:01

Run 02:38:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:08:10 04:10:12 1761 1372 261 - / - 11:30:12
Run 5.8k 00:35:06 04:45:20 1990 1495 281 - / - 12:05:20
Run 10.4k 00:34:23 05:19:45 2043 1531 282 - / - 12:39:45
Run 11.6k 00:10:22 05:30:08 2032 1520 282 - / - 12:50:08
Run 16.2k 00:36:25 06:06:36 1998 1496 276 - / - 13:26:36
Run 21.1k 00:34:11 06:40:47 1974 1480 272 - / - 14:00:47