26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Alton Van Putten (#1294)
Finished
GUN TIME:  05:38:30
Place
327
Male
290
35-39
57

Swim 00:35:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:29 00:35:29 695 575 96 - / - 07:55:29

T1 00:06:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:36 00:42:07 933 743 137 - / - 08:02:07

Cycle 02:55:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:31:08 02:13:16 222 204 46 - / - 09:33:16
Bike 90k 01:23:59 03:37:17 248 228 46 - / - 10:57:17

T2 00:02:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:36 03:39:55 231 185 37 - / - 10:59:55

Run 01:58:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:16 03:46:12 331 288 54 - / - 11:06:12
Run 5.8k 00:24:12 04:10:25 337 289 54 - / - 11:30:25
Run 10.4k 00:23:56 04:34:23 376 314 57 - / - 11:54:23
Run 11.6k 00:07:12 04:41:36 365 303 56 - / - 12:01:36
Run 16.2k 00:29:24 05:11:03 475 388 75 - / - 12:31:03
Run 21.1k 00:27:25 05:38:28 547 441 85 - / - 12:58:28