26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Antonius Gerhardus Verhoeven (#1306)
Finished
GUN TIME:  06:43:15
Place
1359
Male
1147
35-39
219

Swim 00:45:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:21 00:45:21 2017 1535 277 - / - 08:05:21

T1 00:09:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:04 00:54:27 1842 1391 254 - / - 08:14:27

Cycle 03:21:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:45:16 02:39:45 979 875 169 - / - 09:59:45
Bike 90k 01:35:49 04:15:35 1007 913 177 - / - 11:35:35

T2 00:04:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:42 04:20:19 1082 849 166 - / - 11:40:19

Run 02:22:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:59 04:27:20 860 732 150 - / - 11:47:20
Run 5.8k 00:28:29 04:55:52 1112 902 174 - / - 12:15:52
Run 10.4k 00:28:26 05:24:18 1195 949 181 - / - 12:44:18
Run 11.6k 00:09:05 05:33:24 1238 972 185 - / - 12:53:24
Run 16.2k 00:35:49 06:09:16 1443 1115 210 - / - 13:29:16
Run 21.1k 00:33:57 06:43:13 1551 1179 220 - / - 14:03:13