26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Colleen De Oliveira (#131)
Finished
GUN TIME:  05:33:34
Place
277
Female
29
25-29
5

Swim 00:32:30

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:32:30 00:32:30 298 50 12 - / - 07:32:30

T1 00:03:30

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:30 00:36:01 65 15 3 - / - 07:36:01

Cycle 03:06:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:36:50 02:12:53 453 38 7 - / - 09:12:53
Bike 90k 01:30:01 03:42:55 547 42 7 - / - 10:42:55

T2 00:02:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:07 03:45:04 110 21 5 - / - 10:45:04

Run 01:48:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:40 03:51:45 580 81 17 - / - 10:51:45
Run 5.8k 00:24:58 04:16:45 504 83 14 - / - 11:16:45
Run 10.4k 00:22:27 04:39:13 339 54 9 - / - 11:39:13
Run 11.6k 00:06:48 04:46:03 316 52 8 - / - 11:46:03
Run 16.2k 00:25:05 05:11:11 281 49 8 - / - 12:11:11
Run 21.1k 00:22:21 05:33:32 240 43 7 - / - 12:33:32