26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

William Wilson (#1327)
Finished
GUN TIME:  05:28:20
Place
221
Male
195
35-39
40

Swim 00:35:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:09 00:35:09 645 536 88 - / - 07:55:09

T1 00:04:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:02 00:39:13 137 109 13 - / - 07:59:13

Cycle 02:59:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:34:52 02:14:07 358 327 71 - / - 09:34:07
Bike 90k 01:24:49 03:38:57 345 315 63 - / - 10:58:57

T2 00:01:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:38 03:40:37 27 24 3 - / - 11:00:37

Run 01:47:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:52 03:46:30 157 137 23 - / - 11:06:30
Run 5.8k 00:21:27 04:07:58 100 87 10 - / - 11:27:58
Run 10.4k 00:22:27 04:30:27 140 118 20 - / - 11:50:27
Run 11.6k 00:07:03 04:37:32 152 128 23 - / - 11:57:32
Run 16.2k 00:27:02 05:04:37 203 169 32 - / - 12:24:37
Run 21.1k 00:23:41 05:28:18 222 182 35 - / - 12:48:18