26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nefdt Du Toit (#1348)
Finished
GUN TIME:  07:31:15
Place
1987
Male
1542
18-24
73

Swim 00:43:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:43:07 00:43:07 1841 1419 66 - / - 08:13:07

T1 00:07:12

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:12 00:50:21 1205 940 47 - / - 08:20:21

Cycle 03:43:29

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:57:30 02:47:52 1701 1407 66 - / - 10:17:52
Bike 90k 01:45:57 04:33:51 1650 1418 66 - / - 12:03:51

T2 00:05:37

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:37 04:39:30 1465 1126 53 - / - 12:09:30

Run 02:51:42

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:08:34 04:48:05 1909 1464 70 - / - 12:18:05
Run 5.8k 00:39:14 05:27:20 2153 1603 74 - / - 12:57:20
Run 10.4k 00:37:32 06:04:53 2171 1612 75 - / - 13:34:53
Run 11.6k 00:11:07 06:16:01 2165 1610 75 - / - 13:46:01
Run 16.2k 00:38:02 06:54:06 2139 1593 75 - / - 14:24:06
Run 21.1k 00:37:07 07:31:13 2132 1585 75 - / - 15:01:13