26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Geoffrey Glanvill (#1353)
Finished
GUN TIME:  05:39:07
Place
338
Male
297
18-24
17

Swim 00:35:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:35:58 00:35:58 778 642 43 - / - 08:05:58

T1 00:09:46

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:46 00:45:45 1965 1468 72 - / - 08:15:45

Cycle 02:57:08

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:29:10 02:14:57 163 152 9 - / - 09:44:57
Bike 90k 01:27:56 03:42:55 287 263 14 - / - 11:12:55

T2 00:05:47

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:47 03:48:43 1517 1155 55 - / - 11:18:43

Run 01:50:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:30 03:55:14 472 414 23 - / - 11:25:14
Run 5.8k 00:24:58 04:20:15 477 401 23 - / - 11:50:15
Run 10.4k 00:23:55 04:44:10 446 371 21 - / - 12:14:10
Run 11.6k 00:06:58 04:51:08 404 335 20 - / - 12:21:08
Run 16.2k 00:24:34 05:15:45 311 259 15 - / - 12:45:45
Run 21.1k 00:23:20 05:39:05 287 233 14 - / - 13:09:05