26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

James Lowe (#1369)
Finished
GUN TIME:  05:58:37
Place
603
Male
532
18-24
31

Swim 00:36:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:36:21 00:36:21 844 698 47 - / - 08:06:21

T1 00:04:27

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:27 00:40:50 217 173 12 - / - 08:10:50

Cycle 03:09:08

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:40:20 02:21:12 678 620 32 - / - 09:51:12
Bike 90k 01:28:46 03:49:59 608 565 29 - / - 11:19:59

T2 00:02:45

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:45 03:52:46 282 221 13 - / - 11:22:46

Run 02:05:48

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:44 03:59:32 641 546 28 - / - 11:29:32
Run 5.8k 00:25:38 04:25:11 597 503 28 - / - 11:55:11
Run 10.4k 00:25:37 04:50:50 633 521 29 - / - 12:20:50
Run 11.6k 00:10:43 05:01:34 876 703 38 - / - 12:31:34
Run 16.2k 00:29:59 05:31:36 885 702 37 - / - 13:01:36
Run 21.1k 00:26:59 05:58:35 850 671 35 - / - 13:28:35