26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Duane Muller (#1376)
Finished
GUN TIME:  05:24:05
Place
187
Male
165
18-24
11

Swim 00:33:12

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:33:12 00:33:12 369 308 22 - / - 08:03:12

T1 00:03:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:26 00:36:40 60 46 2 - / - 08:06:40

Cycle 02:45:19

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:26:26 02:03:08 85 81 2 - / - 09:33:08
Bike 90k 01:18:51 03:22:01 91 84 2 - / - 10:52:01

T2 00:02:17

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:17 03:24:19 151 126 6 - / - 10:54:19

Run 01:59:42

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:40 03:31:01 587 506 26 - / - 11:01:01
Run 5.8k 00:26:30 03:57:32 721 603 33 - / - 11:27:32
Run 10.4k 00:25:36 04:23:09 706 576 34 - / - 11:53:09
Run 11.6k 00:07:56 04:31:07 712 576 33 - / - 12:01:07
Run 16.2k 00:27:55 04:59:05 646 514 30 - / - 12:29:05
Run 21.1k 00:24:58 05:24:03 586 470 28 - / - 12:54:03