IRONMAN 70.3 South Africa (2014)
Benjamin David Nelson (#1379)
Finished
GUN TIME:
07:36:26
Place
2040
Male
1573
18-24
76
Swim 00:41:10
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:10 | 00:41:10 | 1641 | 1291 | 63 | - / - | 08:11:10 |
T1 00:11:31
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:31 | 00:52:42 | 2143 | 1594 | 75 | - / - | 08:22:42 |
Cycle 03:58:26
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:02:53 | 02:55:36 | 1935 | 1534 | 74 | - / - | 10:25:36 |
| Bike 90k | 01:55:32 | 04:51:09 | 1971 | 1573 | 74 | - / - | 12:21:09 |
T2 00:07:04
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:04 | 04:58:15 | 1856 | 1397 | 65 | - / - | 12:28:15 |
Run 02:38:08
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:08:43 | 05:06:59 | 1947 | 1484 | 71 | - / - | 12:36:59 |
| Run 5.8k | 00:31:47 | 05:38:48 | 1772 | 1361 | 67 | - / - | 13:08:48 |
| Run 10.4k | 00:34:16 | 06:13:05 | 1937 | 1462 | 71 | - / - | 13:43:05 |
| Run 11.6k | 00:10:00 | 06:23:07 | 1928 | 1455 | 71 | - / - | 13:53:07 |
| Run 16.2k | 00:37:16 | 07:00:26 | 1930 | 1454 | 72 | - / - | 14:30:26 |
| Run 21.1k | 00:35:58 | 07:36:24 | 1954 | 1466 | 71 | - / - | 15:06:24 |
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