26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rocco Tallie (#1404)
Finished
GUN TIME:  06:14:45
Place
844
Male
737
18-24
38

Swim 00:35:41

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:35:41 00:35:41 736 610 41 - / - 08:05:41

T1 00:06:56

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:56 00:42:39 1081 851 44 - / - 08:12:39

Cycle 03:17:03

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:43:57 02:26:38 896 806 45 - / - 09:56:38
Bike 90k 01:33:04 03:59:43 867 792 39 - / - 11:29:43

T2 00:05:06

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:06 04:04:51 1250 967 45 - / - 11:34:51

Run 02:09:50

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:47 04:11:39 682 585 31 - / - 11:41:39
Run 5.8k 00:27:33 04:39:15 904 747 40 - / - 12:09:15
Run 10.4k 00:26:31 05:05:46 916 741 41 - / - 12:35:46
Run 11.6k 00:07:37 05:13:25 856 689 37 - / - 12:43:25
Run 16.2k 00:30:08 05:43:36 880 698 35 - / - 13:13:36
Run 21.1k 00:31:07 06:14:43 1020 810 42 - / - 13:44:43