26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Carlyle Van Rensburg (#1411)
Finished
GUN TIME:  06:04:04
Place
682
Male
599
18-24
32

Swim 00:47:17

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:47:17 00:47:17 2091 1579 74 - / - 08:17:17

T1 00:08:03

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:03 00:55:22 1552 1189 62 - / - 08:25:22

Cycle 03:02:53

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:35:12 02:30:35 375 343 22 - / - 10:00:35
Bike 90k 01:27:40 03:58:16 420 388 22 - / - 11:28:16

T2 00:03:08

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:08 04:01:26 411 325 16 - / - 11:31:26

Run 02:02:35

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:06:11 04:07:38 281 245 16 - / - 11:37:38
Run 5.8k 00:26:02 04:33:43 579 488 27 - / - 12:03:43
Run 10.4k 00:25:44 04:59:27 630 518 28 - / - 12:29:27
Run 11.6k 00:07:23 05:06:52 609 498 27 - / - 12:36:52
Run 16.2k 00:28:59 05:35:54 628 505 28 - / - 13:05:54
Run 21.1k 00:28:08 06:04:02 714 567 32 - / - 13:34:02