26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mc Van Zyl (#1414)
Finished
GUN TIME:  06:46:46
Place
1423
Male
1197
18-24
61

Swim 00:33:57

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:33:57 00:33:57 465 393 30 - / - 08:03:57

T1 00:07:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:07 00:41:05 1165 913 46 - / - 08:11:05

Cycle 03:20:50

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:43:18 02:24:25 855 769 42 - / - 09:54:25
Bike 90k 01:37:30 04:01:58 999 906 47 - / - 11:31:58

T2 00:06:28

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:28 04:08:26 1722 1309 60 - / - 11:38:26

Run 02:38:17

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.2k 00:07:41 04:16:08 1450 1165 61 - / - 11:46:08
Run 5.8k 00:34:25 04:50:36 1917 1450 71 - / - 12:20:36
Run 10.4k 00:35:30 05:26:06 2042 1530 72 - / - 12:56:06
Run 11.6k 00:09:47 05:35:55 2012 1507 72 - / - 13:05:55
Run 16.2k 00:37:09 06:13:07 2001 1497 73 - / - 13:43:07
Run 21.1k 00:33:37 06:46:44 1960 1470 73 - / - 14:16:44