26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Alex Acker (#1425)
Finished
GUN TIME:  06:30:09
Place
1125
Male
969
40-44
192

Swim 00:34:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:06 00:34:06 481 407 63 - / - 08:04:06

T1 00:07:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:06 00:41:14 1157 908 177 - / - 08:11:14

Cycle 03:28:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:50:54 02:32:10 1356 1186 230 - / - 10:02:10
Bike 90k 01:37:23 04:09:34 1243 1116 221 - / - 11:39:34

T2 00:05:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:28 04:15:04 1401 1080 202 - / - 11:45:04

Run 02:15:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:53 04:23:59 1989 1511 290 - / - 11:53:59
Run 5.8k 00:30:30 04:54:32 1650 1280 250 - / - 12:24:32
Run 10.4k 00:28:22 05:22:54 1535 1187 242 - / - 12:52:54
Run 11.6k 00:08:39 05:31:35 1493 1149 235 - / - 13:01:35
Run 16.2k 00:30:46 06:02:24 1357 1055 217 - / - 13:32:24
Run 21.1k 00:27:43 06:30:07 1250 971 201 - / - 14:00:07