26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Zelda Prinsloo (#143)
Finished
GUN TIME:  06:09:29
Place
767
Female
91
35-39
16

Swim 00:35:44

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:35:44 00:35:44 744 128 20 - / - 07:35:44

T1 00:05:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:10 00:40:55 386 73 9 - / - 07:40:55

Cycle 03:15:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:45:49 02:26:46 1013 108 28 - / - 09:26:46
Bike 90k 01:29:26 03:56:14 807 64 12 - / - 10:56:14

T2 00:02:44

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:44 03:58:59 277 59 9 - / - 10:58:59

Run 02:10:27

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:18 04:06:19 1127 180 35 - / - 11:06:19
Run 5.8k 00:28:19 04:34:40 1132 217 40 - / - 11:34:40
Run 10.4k 00:26:15 05:00:56 1019 200 39 - / - 12:00:56
Run 11.6k 00:08:06 05:09:04 996 199 38 - / - 12:09:04
Run 16.2k 00:31:29 05:40:36 1037 217 43 - / - 12:40:36
Run 21.1k 00:28:51 06:09:27 1054 221 43 - / - 13:09:27