26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mark Nicholas Antoncich (#1433)
Finished
GUN TIME:  05:51:57
Place
491
Male
434
40-44
90

Swim 00:36:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:34 00:36:34 884 732 116 - / - 08:06:34

T1 00:05:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 00:41:37 352 284 46 - / - 08:11:37

Cycle 03:04:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:39:20 02:20:58 617 567 115 - / - 09:50:58
Bike 90k 01:25:29 03:46:29 482 446 94 - / - 11:16:29

T2 00:02:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 03:49:08 243 194 23 - / - 11:19:08

Run 02:02:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:45 03:55:55 654 559 104 - / - 11:25:55
Run 5.8k 00:26:08 04:22:04 678 571 119 - / - 11:52:04
Run 10.4k 00:25:17 04:47:23 652 533 116 - / - 12:17:23
Run 11.6k 00:07:32 04:54:56 638 518 109 - / - 12:24:56
Run 16.2k 00:29:50 05:24:48 707 565 116 - / - 12:54:48
Run 21.1k 00:27:05 05:51:55 721 574 120 - / - 13:21:55