26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Reinhard Arndt (#1434)
Finished
GUN TIME:  06:49:17
Place
1475
Male
1233
40-44
241

Swim 00:50:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:50:55 00:50:55 2174 1620 308 - / - 08:20:55

T1 00:05:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:52 00:56:48 627 510 100 - / - 08:26:48

Cycle 03:33:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:51:54 02:48:44 1413 1224 237 - / - 10:18:44
Bike 90k 01:41:42 04:30:27 1407 1248 244 - / - 12:00:27

T2 00:04:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:33 04:35:02 1010 792 147 - / - 12:05:02

Run 02:14:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:28 04:42:32 1284 1050 208 - / - 12:12:32
Run 5.8k 00:28:29 05:11:04 1180 954 189 - / - 12:41:04
Run 10.4k 00:26:22 05:37:26 1062 854 175 - / - 13:07:26
Run 11.6k 00:07:57 05:45:24 1023 819 168 - / - 13:15:24
Run 16.2k 00:30:57 06:16:24 1021 810 174 - / - 13:46:24
Run 21.1k 00:32:51 06:49:15 1219 948 196 - / - 14:19:15