26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

James Bayhack (#1449)
Finished
GUN TIME:  06:37:28
Place
1258
Male
1072
40-44
212

Swim 00:43:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:14 00:43:14 1848 1424 269 - / - 08:13:14

T1 00:07:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:06 00:50:22 1158 909 178 - / - 08:20:22

Cycle 03:29:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:49:54 02:40:18 1292 1135 217 - / - 10:10:18
Bike 90k 01:39:08 04:19:27 1270 1140 229 - / - 11:49:27

T2 00:06:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:20 04:25:49 1686 1282 243 - / - 11:55:49

Run 02:11:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:23 04:34:13 1859 1432 275 - / - 12:04:13
Run 5.8k 00:30:21 05:04:36 1567 1222 242 - / - 12:34:36
Run 10.4k 00:27:47 05:32:24 1426 1116 228 - / - 13:02:24
Run 11.6k 00:08:28 05:40:53 1379 1073 214 - / - 13:10:53
Run 16.2k 00:30:06 06:11:02 1242 971 200 - / - 13:41:02
Run 21.1k 00:26:24 06:37:26 1106 865 186 - / - 14:07:26