26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Robbert Benner (#1456)
Finished
GUN TIME:  07:03:39
Place
1676
Male
1361
40-44
262

Swim 00:46:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:29 00:46:29 2063 1564 303 - / - 08:16:29

T1 00:08:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:06 00:54:36 1571 1201 233 - / - 08:24:36

Cycle 03:03:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:34:21 02:28:59 336 307 57 - / - 09:58:59
Bike 90k 01:28:41 03:57:41 424 392 81 - / - 11:27:41

T2 00:06:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:33 04:04:16 1746 1324 252 - / - 11:34:16

Run 02:59:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:05 04:12:22 1709 1341 259 - / - 11:42:22
Run 5.8k 00:36:32 04:48:57 2057 1540 292 - / - 12:18:57
Run 10.4k 00:38:34 05:27:31 2144 1597 305 - / - 12:57:31
Run 11.6k 00:11:05 05:38:38 2141 1596 305 - / - 13:08:38
Run 16.2k 00:43:38 06:22:19 2166 1611 307 - / - 13:52:19
Run 21.1k 00:41:18 07:03:37 2183 1623 307 - / - 14:33:37