IRONMAN 70.3 South Africa (2014)
Robbert Benner (#1456)
Finished
GUN TIME:
07:03:39
Place
1676
Male
1361
40-44
262
Swim 00:46:29
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:29 | 00:46:29 | 2063 | 1564 | 303 | - / - | 08:16:29 |
T1 00:08:06
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:06 | 00:54:36 | 1571 | 1201 | 233 | - / - | 08:24:36 |
Cycle 03:03:03
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:34:21 | 02:28:59 | 336 | 307 | 57 | - / - | 09:58:59 |
| Bike 90k | 01:28:41 | 03:57:41 | 424 | 392 | 81 | - / - | 11:27:41 |
T2 00:06:33
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:33 | 04:04:16 | 1746 | 1324 | 252 | - / - | 11:34:16 |
Run 02:59:20
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:08:05 | 04:12:22 | 1709 | 1341 | 259 | - / - | 11:42:22 |
| Run 5.8k | 00:36:32 | 04:48:57 | 2057 | 1540 | 292 | - / - | 12:18:57 |
| Run 10.4k | 00:38:34 | 05:27:31 | 2144 | 1597 | 305 | - / - | 12:57:31 |
| Run 11.6k | 00:11:05 | 05:38:38 | 2141 | 1596 | 305 | - / - | 13:08:38 |
| Run 16.2k | 00:43:38 | 06:22:19 | 2166 | 1611 | 307 | - / - | 13:52:19 |
| Run 21.1k | 00:41:18 | 07:03:37 | 2183 | 1623 | 307 | - / - | 14:33:37 |
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