26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gavin Biggs (#1458)
Finished
GUN TIME:  06:12:00
Place
806
Male
705
40-44
143

Swim 00:32:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:41 00:32:41 315 261 37 - / - 08:02:41

T1 00:06:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 00:39:31 1021 808 158 - / - 08:09:31

Cycle 03:21:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:45:22 02:24:54 987 883 179 - / - 09:54:54
Bike 90k 01:35:59 04:00:54 1018 924 182 - / - 11:30:54

T2 00:04:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:46 04:05:42 1106 867 161 - / - 11:35:42

Run 02:06:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:04 04:12:48 939 798 149 - / - 11:42:48
Run 5.8k 00:27:39 04:40:30 974 801 166 - / - 12:10:30
Run 10.4k 00:27:14 05:07:44 1028 827 168 - / - 12:37:44
Run 11.6k 00:08:04 05:15:50 1003 804 165 - / - 12:45:50
Run 16.2k 00:29:39 05:45:32 933 741 157 - / - 13:15:32
Run 21.1k 00:26:26 06:11:58 869 688 146 - / - 13:41:58