26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Steve Brisley (#1465)
Finished
GUN TIME:  05:57:03
Place
570
Male
502
40-44
102

Swim 00:43:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:32 00:43:32 1885 1443 275 - / - 08:13:32

T1 00:08:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:06 00:51:40 1572 1202 234 - / - 08:21:40

Cycle 03:09:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:40:01 02:31:42 661 607 127 - / - 10:01:42
Bike 90k 01:29:01 04:00:44 606 563 123 - / - 11:30:44

T2 00:04:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 04:04:47 770 609 105 - / - 11:34:47

Run 01:52:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:48 04:11:37 700 597 116 - / - 11:41:37
Run 5.8k 00:24:16 04:35:56 420 358 75 - / - 12:05:56
Run 10.4k 00:24:03 04:59:59 427 354 74 - / - 12:29:59
Run 11.6k 00:07:20 05:07:21 414 341 69 - / - 12:37:21
Run 16.2k 00:26:06 05:33:30 368 302 60 - / - 13:03:30
Run 21.1k 00:23:31 05:57:01 338 278 53 - / - 13:27:01