26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nick Chapman (#1475)
Finished
GUN TIME:  05:45:23
Place
406
Male
355
40-44
72

Swim 00:33:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:13 00:33:13 371 310 50 - / - 08:03:13

T1 00:06:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:08 00:39:23 732 597 121 - / - 08:09:23

Cycle 03:05:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:38:52 02:18:17 582 534 112 - / - 09:48:17
Bike 90k 01:26:34 03:44:52 501 463 99 - / - 11:14:52

T2 00:03:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:37 03:48:31 604 487 84 - / - 11:18:31

Run 01:56:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:59 03:55:32 864 736 138 - / - 11:25:32
Run 5.8k 00:24:38 04:20:13 506 423 85 - / - 11:50:13
Run 10.4k 00:23:30 04:43:43 426 353 73 - / - 12:13:43
Run 11.6k 00:07:20 04:51:04 415 342 70 - / - 12:21:04
Run 16.2k 00:27:44 05:18:51 436 356 77 - / - 12:48:51
Run 21.1k 00:26:30 05:45:21 484 394 82 - / - 13:15:21