26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jonathan Crick (#1490)
Finished
GUN TIME:  05:41:02
Place
358
Male
313
40-44
62

Swim 00:33:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:27 00:33:27 403 338 54 - / - 08:03:27

T1 00:05:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:58 00:39:26 670 547 110 - / - 08:09:26

Cycle 03:06:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:38:50 02:18:17 579 531 111 - / - 09:48:17
Bike 90k 01:27:33 03:45:51 530 491 108 - / - 11:15:51

T2 00:03:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:28 03:49:21 541 438 71 - / - 11:19:21

Run 01:51:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:45 03:56:07 656 561 106 - / - 11:26:07
Run 5.8k 00:23:57 04:20:07 366 313 60 - / - 11:50:07
Run 10.4k 00:23:36 04:43:43 368 306 59 - / - 12:13:43
Run 11.6k 00:07:05 04:50:49 357 296 55 - / - 12:20:49
Run 16.2k 00:24:57 05:15:49 292 241 44 - / - 12:45:49
Run 21.1k 00:25:11 05:41:00 326 267 49 - / - 13:11:00