26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Genelle Ann Van Der Riet (#150)
Finished
GUN TIME:  05:17:39
Place
149
Female
16
45-49
2

Swim 00:31:02

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:31:02 00:31:02 192 30 1 - / - 07:31:02

T1 00:03:24

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:24 00:34:27 57 14 1 - / - 07:34:27

Cycle 02:56:38

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:32:53 02:07:22 287 27 3 - / - 09:07:22
Bike 90k 01:23:43 03:31:07 276 23 3 - / - 10:31:07

T2 00:01:54

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:54 03:33:02 56 10 1 - / - 10:33:02

Run 01:44:33

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:03 03:39:07 206 28 3 - / - 10:39:07
Run 5.8k 00:22:58 04:02:06 210 30 3 - / - 11:02:06
Run 10.4k 00:21:59 04:24:07 184 28 3 - / - 11:24:07
Run 11.6k 00:06:37 04:30:46 176 28 3 - / - 11:30:46
Run 16.2k 00:24:04 04:54:51 156 27 3 - / - 11:54:51
Run 21.1k 00:22:44 05:17:37 157 25 3 - / - 12:17:37