26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Thinus De Beer (#1502)
Finished
GUN TIME:  07:10:31
Place
1761
Male
1414
40-44
274

Swim 00:43:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:30 00:43:30 1880 1439 274 - / - 08:13:30

T1 00:07:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:39 00:51:10 1389 1072 209 - / - 08:21:10

Cycle 03:40:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:56:35 02:47:47 1653 1376 262 - / - 10:17:47
Bike 90k 01:43:32 04:31:20 1573 1363 260 - / - 12:01:20

T2 00:04:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:35 04:35:57 1029 806 149 - / - 12:05:57

Run 02:34:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:41 04:44:39 1938 1480 282 - / - 12:14:39
Run 5.8k 00:31:22 05:16:03 1725 1329 258 - / - 12:46:03
Run 10.4k 00:32:40 05:48:45 1823 1383 268 - / - 13:18:45
Run 11.6k 00:10:08 05:58:54 1831 1384 269 - / - 13:28:54
Run 16.2k 00:36:29 06:35:26 1842 1392 270 - / - 14:05:26
Run 21.1k 00:35:03 07:10:29 1864 1405 274 - / - 14:40:29