26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Daniel Patrick De Sousa (#1505)
Finished
GUN TIME:  06:07:14
Place
733
Male
646
40-44
134

Swim 00:42:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:13 00:42:13 1758 1370 258 - / - 08:12:13

T1 00:07:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:37 00:49:51 1375 1061 205 - / - 08:19:51

Cycle 03:04:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:36:53 02:26:46 459 421 84 - / - 09:56:46
Bike 90k 01:27:31 03:54:19 472 437 92 - / - 11:24:19

T2 00:05:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:26 03:59:46 1388 1067 200 - / - 11:29:46

Run 02:07:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:18 04:07:06 1134 954 177 - / - 11:37:06
Run 5.8k 00:27:54 04:35:01 1058 861 175 - / - 12:05:01
Run 10.4k 00:27:25 05:02:28 1075 863 176 - / - 12:32:28
Run 11.6k 00:08:11 05:10:40 1062 849 175 - / - 12:40:40
Run 16.2k 00:29:32 05:40:15 973 776 166 - / - 13:10:15
Run 21.1k 00:26:57 06:07:12 913 723 154 - / - 13:37:12