26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andreas Demetriou (#1512)
Finished
GUN TIME:  07:00:20
Place
1637
Male
1337
40-44
259

Swim 00:39:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:49 00:39:49 1453 1159 203 - / - 08:09:49

T1 00:08:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:54 00:48:44 1801 1363 263 - / - 08:18:44

Cycle 03:33:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:55:15 02:44:01 1575 1329 253 - / - 10:14:01
Bike 90k 01:37:46 04:21:48 1387 1236 242 - / - 11:51:48

T2 00:08:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:07 04:29:57 2025 1515 293 - / - 11:59:57

Run 02:30:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:47 04:38:45 1965 1496 287 - / - 12:08:45
Run 5.8k 00:33:52 05:12:38 1955 1478 285 - / - 12:42:38
Run 10.4k 00:32:10 05:44:50 1939 1464 281 - / - 13:14:50
Run 11.6k 00:09:17 05:54:08 1894 1431 278 - / - 13:24:08
Run 16.2k 00:34:10 06:28:21 1806 1366 268 - / - 13:58:21
Run 21.1k 00:31:57 07:00:18 1774 1342 265 - / - 14:30:18