26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Christiaan Dorfling (#1516)
Finished
GUN TIME:  06:43:46
Place
1368
Male
1156
40-44
227

Swim 00:38:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:54 00:38:54 1309 1056 185 - / - 08:08:54

T1 00:07:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:25 00:46:20 1297 1006 193 - / - 08:16:20

Cycle 03:27:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:48:26 02:34:47 1200 1062 207 - / - 10:04:47
Bike 90k 01:38:47 04:13:36 1203 1085 215 - / - 11:43:36

T2 00:05:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:56 04:19:34 1559 1188 223 - / - 11:49:34

Run 02:24:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:44 04:27:20 1497 1204 236 - / - 11:57:20
Run 5.8k 00:27:22 04:54:43 1041 847 172 - / - 12:24:43
Run 10.4k 00:30:34 05:25:19 1363 1070 214 - / - 12:55:19
Run 11.6k 00:11:30 05:36:50 1539 1180 243 - / - 13:06:50
Run 16.2k 00:36:43 06:13:36 1646 1254 248 - / - 13:43:36
Run 21.1k 00:30:08 06:43:44 1592 1213 243 - / - 14:13:44