26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gary Dracatos (#1519)
Finished
GUN TIME:  06:32:07
Place
1159
Male
996
40-44
197

Swim 00:38:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:22 00:38:22 1208 983 168 - / - 08:08:22

T1 00:08:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:04 00:46:27 1558 1193 231 - / - 08:16:27

Cycle 03:20:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:46:25 02:32:54 1058 942 189 - / - 10:02:54
Bike 90k 01:33:59 04:06:54 982 892 178 - / - 11:36:54

T2 00:05:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:06 04:12:02 1251 968 178 - / - 11:42:02

Run 02:20:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:39 04:19:42 1429 1155 224 - / - 11:49:42
Run 5.8k 00:30:02 04:49:46 1433 1131 228 - / - 12:19:46
Run 10.4k 00:29:26 05:19:13 1486 1153 235 - / - 12:49:13
Run 11.6k 00:08:25 05:27:39 1431 1109 224 - / - 12:57:39
Run 16.2k 00:32:56 06:00:38 1422 1100 226 - / - 13:30:38
Run 21.1k 00:31:27 06:32:05 1454 1117 227 - / - 14:02:05