IRONMAN 70.3 South Africa (2014)
Christo Du Plessis (#1520)
Finished
GUN TIME:
07:26:46
Place
1944
Male
1519
40-44
294
Swim 00:37:00
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:00 | 00:37:00 | 965 | 799 | 127 | - / - | 08:07:00 |
T1 00:07:12
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 00:44:14 | 1208 | 943 | 183 | - / - | 08:14:14 |
Cycle 03:47:48
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:57:36 | 02:41:51 | 1710 | 1411 | 271 | - / - | 10:11:51 |
| Bike 90k | 01:50:11 | 04:32:04 | 1757 | 1469 | 280 | - / - | 12:02:04 |
T2 00:07:51
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:51 | 04:39:56 | 1988 | 1489 | 284 | - / - | 12:09:56 |
Run 02:46:46
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:09:21 | 04:49:19 | 2077 | 1562 | 300 | - / - | 12:19:19 |
| Run 5.8k | 00:35:56 | 05:25:16 | 2091 | 1559 | 300 | - / - | 12:55:16 |
| Run 10.4k | 00:35:13 | 06:00:31 | 2110 | 1574 | 302 | - / - | 13:30:31 |
| Run 11.6k | 00:11:36 | 06:12:08 | 2112 | 1573 | 302 | - / - | 13:42:08 |
| Run 16.2k | 00:39:40 | 06:51:51 | 2103 | 1565 | 299 | - / - | 14:21:51 |
| Run 21.1k | 00:34:53 | 07:26:44 | 2082 | 1550 | 296 | - / - | 14:56:44 |
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