26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Handre Durand (#1524)
Finished
GUN TIME:  06:10:10
Place
777
Male
683
40-44
140

Swim 00:37:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:20 00:37:20 1023 847 137 - / - 08:07:20

T1 00:05:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:42 00:43:03 566 461 88 - / - 08:13:03

Cycle 03:19:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:45:28 02:28:33 995 890 182 - / - 09:58:33
Bike 90k 01:33:37 04:02:12 939 853 172 - / - 11:32:12

T2 00:04:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 04:07:03 1132 887 163 - / - 11:37:03

Run 02:03:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:56 04:14:01 819 695 127 - / - 11:44:01
Run 5.8k 00:26:48 04:40:50 803 669 143 - / - 12:10:50
Run 10.4k 00:27:01 05:07:52 901 727 155 - / - 12:37:52
Run 11.6k 00:08:04 05:15:58 887 710 146 - / - 12:45:58
Run 16.2k 00:29:15 05:45:16 853 681 142 - / - 13:15:16
Run 21.1k 00:24:52 06:10:08 734 583 122 - / - 13:40:08