26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Chris Egberink (#1526)
Finished
GUN TIME:  05:35:27
Place
294
Male
264
40-44
53

Swim 00:34:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:17 00:34:17 508 429 66 - / - 08:04:17

T1 00:05:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:26 00:39:44 479 387 67 - / - 08:09:44

Cycle 02:57:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:33:32 02:13:17 314 286 50 - / - 09:43:17
Bike 90k 01:23:33 03:36:51 286 262 47 - / - 11:06:51

T2 00:03:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:34 03:40:27 588 474 80 - / - 11:10:27

Run 01:54:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:13 03:46:41 307 268 45 - / - 11:16:41
Run 5.8k 00:24:32 04:11:14 376 319 63 - / - 11:41:14
Run 10.4k 00:23:35 04:34:50 370 308 61 - / - 12:04:50
Run 11.6k 00:07:46 04:42:38 395 326 66 - / - 12:12:38
Run 16.2k 00:26:54 05:09:35 388 317 66 - / - 12:39:35
Run 21.1k 00:25:50 05:35:25 413 336 72 - / - 13:05:25