26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Conrad Eliott (#1530)
Finished
GUN TIME:  07:07:23
Place
1717
Male
1380
40-44
267

Swim 00:37:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:43 00:37:43 1096 899 150 - / - 08:07:43

T1 00:15:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:01 00:52:45 2201 1638 312 - / - 08:22:45

Cycle 04:11:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:08:53 03:01:39 2099 1597 304 - / - 10:31:39
Bike 90k 02:02:23 05:04:04 2134 1624 312 - / - 12:34:04

T2 00:11:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:52 05:15:57 2186 1625 312 - / - 12:45:57

Run 01:51:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:04 05:23:02 940 799 150 - / - 12:53:02
Run 5.8k 00:24:50 05:47:53 536 450 91 - / - 13:17:53
Run 10.4k 00:22:49 06:10:44 398 332 68 - / - 13:40:44
Run 11.6k 00:07:13 06:17:59 386 319 62 - / - 13:47:59
Run 16.2k 00:25:58 06:44:00 348 286 56 - / - 14:14:00
Run 21.1k 00:23:21 07:07:21 310 252 46 - / - 14:37:21