26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Donovan Emslie (#1535)
Finished
GUN TIME:  07:21:53
Place
1895
Male
1495
40-44
292

Swim 00:39:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:45 00:39:45 1445 1154 201 - / - 08:09:45

T1 00:09:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:29 00:49:16 1920 1438 273 - / - 08:19:16

Cycle 03:51:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:58:23 02:47:40 1750 1437 277 - / - 10:17:40
Bike 90k 01:53:15 04:40:56 1837 1518 291 - / - 12:10:56

T2 00:08:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:22 04:49:19 2047 1527 295 - / - 12:19:19

Run 02:32:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:27 04:56:47 1276 1045 206 - / - 12:26:47
Run 5.8k 00:30:39 05:27:28 1496 1175 236 - / - 12:57:28
Run 10.4k 00:29:30 05:56:59 1521 1179 241 - / - 13:26:59
Run 11.6k 00:11:03 06:08:04 1635 1252 253 - / - 13:38:04
Run 16.2k 00:35:20 06:43:27 1651 1257 249 - / - 14:13:27
Run 21.1k 00:38:24 07:21:51 1819 1373 269 - / - 14:51:51