26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Guillaume (thys) Erasmus (#1538)
Finished
GUN TIME:  06:50:08
Place
1490
Male
1244
40-44
244

Swim 00:42:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:10 00:42:10 1751 1365 257 - / - 08:12:10

T1 00:08:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:08 00:50:20 1584 1213 237 - / - 08:20:20

Cycle 03:07:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:36:53 02:27:15 460 422 85 - / - 09:57:15
Bike 90k 01:30:38 03:57:54 564 522 116 - / - 11:27:54

T2 00:05:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:19 04:03:15 1338 1030 196 - / - 11:33:15

Run 02:46:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:08:59 04:12:16 2010 1521 291 - / - 11:42:16
Run 5.8k 00:36:04 04:48:23 2082 1553 297 - / - 12:18:23
Run 10.4k 00:34:14 05:22:37 2083 1552 298 - / - 12:52:37
Run 11.6k 00:11:12 05:33:51 2086 1554 298 - / - 13:03:51
Run 16.2k 00:39:26 06:13:20 2088 1553 295 - / - 13:43:20
Run 21.1k 00:36:46 06:50:06 2084 1552 297 - / - 14:20:06