26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Tina Van Wyk (#154)
Finished
GUN TIME:  06:02:01
Place
657
Female
78
50-54
4

Swim 00:36:13

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:36:13 00:36:13 813 139 4 - / - 07:36:13

T1 00:04:51

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:51 00:41:05 302 59 3 - / - 07:41:05

Cycle 03:10:31

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:40:30 02:21:36 687 59 4 - / - 09:21:36
Bike 90k 01:30:00 03:51:37 651 45 4 - / - 10:51:37

T2 00:03:07

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:07 03:54:46 398 86 5 - / - 10:54:46

Run 02:07:11

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:07:12 04:02:00 1047 162 7 - / - 11:02:00
Run 5.8k 00:26:44 04:28:45 833 140 8 - / - 11:28:45
Run 10.4k 00:26:34 04:55:20 873 168 9 - / - 11:55:20
Run 11.6k 00:07:59 05:03:21 858 168 10 - / - 12:03:21
Run 16.2k 00:30:01 05:33:25 874 181 10 - / - 12:33:25
Run 21.1k 00:28:34 06:01:59 904 189 10 - / - 13:01:59