26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Bruce Falcon (#1542)
Finished
GUN TIME:  06:02:21
Place
664
Male
585
40-44
119

Swim 00:37:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:42 00:37:42 1093 898 149 - / - 08:07:42

T1 00:06:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:49 00:44:33 1036 820 161 - / - 08:14:33

Cycle 03:09:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:42:35 02:27:09 808 724 148 - / - 09:57:09
Bike 90k 01:27:17 03:54:28 626 582 128 - / - 11:24:28

T2 00:06:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:08 04:00:38 1629 1236 233 - / - 11:30:38

Run 02:01:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:27 04:07:06 438 383 65 - / - 11:37:06
Run 5.8k 00:25:21 04:32:28 524 439 87 - / - 12:02:28
Run 10.4k 00:25:42 04:58:12 599 495 107 - / - 12:28:12
Run 11.6k 00:07:39 05:05:52 598 490 105 - / - 12:35:52
Run 16.2k 00:29:59 05:35:54 683 545 112 - / - 13:05:54
Run 21.1k 00:26:25 06:02:19 675 535 110 - / - 13:32:19