26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Paul Ferreira (#1549)
Finished
GUN TIME:  06:26:24
Place
1060
Male
914
40-44
185

Swim 00:36:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:38 00:36:38 894 740 119 - / - 08:06:38

T1 00:05:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:28 00:42:07 487 393 70 - / - 08:12:07

Cycle 03:46:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:31 02:25:40 863 776 159 - / - 09:55:40
Bike 90k 02:03:13 04:28:54 1731 1457 279 - / - 11:58:54

T2 00:02:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 04:31:55 356 280 40 - / - 12:01:55

Run 01:54:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:05 04:39:01 959 815 151 - / - 12:09:01
Run 5.8k 00:23:32 05:02:35 356 303 58 - / - 12:32:35
Run 10.4k 00:23:17 05:25:53 327 276 52 - / - 12:55:53
Run 11.6k 00:08:02 05:33:57 388 321 63 - / - 13:03:57
Run 16.2k 00:26:57 06:00:57 382 312 63 - / - 13:30:57
Run 21.1k 00:25:25 06:26:22 393 320 69 - / - 13:56:22