26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gavin Gaizley (#1564)
Finished
GUN TIME:  06:20:42
Place
949
Male
825
40-44
164

Swim 00:35:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:58 00:35:58 779 643 103 - / - 08:05:58

T1 00:05:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:25 00:41:24 473 383 66 - / - 08:11:24

Cycle 03:28:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:52:36 02:34:02 1450 1253 243 - / - 10:04:02
Bike 90k 01:36:13 04:10:16 1262 1133 225 - / - 11:40:16

T2 00:03:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:10 04:13:27 422 336 56 - / - 11:43:27

Run 02:07:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:59 04:20:28 865 737 139 - / - 11:50:28
Run 5.8k 00:28:01 04:48:32 1022 836 170 - / - 12:18:32
Run 10.4k 00:26:16 05:14:48 955 770 159 - / - 12:44:48
Run 11.6k 00:08:39 05:23:28 991 795 163 - / - 12:53:28
Run 16.2k 00:29:28 05:52:59 909 720 150 - / - 13:22:59
Run 21.1k 00:27:41 06:20:40 905 716 152 - / - 13:50:40