26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Dc Ganz (#1566)
Finished
GUN TIME:  06:57:07
Place
1591
Male
1303
40-44
253

Swim 00:41:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:48 00:41:48 1705 1333 253 - / - 08:11:48

T1 00:05:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:56 00:47:45 654 531 105 - / - 08:17:45

Cycle 03:10:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:38:27 02:26:14 550 504 106 - / - 09:56:14
Bike 90k 01:31:42 03:57:57 639 595 130 - / - 11:27:57

T2 00:05:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:34 04:03:32 1444 1107 210 - / - 11:33:32

Run 02:53:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:57 04:11:31 1636 1297 252 - / - 11:41:31
Run 5.8k 00:31:05 04:42:39 1606 1246 245 - / - 12:12:39
Run 10.4k 00:31:49 05:14:28 1734 1331 260 - / - 12:44:28
Run 11.6k 00:10:24 05:24:54 1759 1334 260 - / - 12:54:54
Run 16.2k 00:42:08 06:07:05 1968 1479 287 - / - 13:37:05
Run 21.1k 00:50:00 06:57:05 2145 1596 304 - / - 14:27:05