26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Bruce Gie (#1571)
Finished
GUN TIME:  05:57:45
Place
578
Male
508
40-44
104

Swim 00:32:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:48 00:32:48 328 269 39 - / - 08:02:48

T1 00:10:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:05 00:42:54 2023 1510 290 - / - 08:12:54

Cycle 02:57:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:34:06 02:17:01 329 300 54 - / - 09:47:01
Bike 90k 01:23:38 03:40:40 296 272 52 - / - 11:10:40

T2 00:06:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:48 03:47:30 1803 1360 259 - / - 11:17:30

Run 02:10:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:09:39 03:57:11 2110 1583 302 - / - 11:27:11
Run 5.8k 00:33:20 04:30:34 1977 1489 288 - / - 12:00:34
Run 10.4k 00:27:09 04:57:43 1693 1298 253 - / - 12:27:43
Run 11.6k 00:07:22 05:05:07 1565 1201 246 - / - 12:35:07
Run 16.2k 00:27:21 05:32:31 1226 955 198 - / - 13:02:31
Run 21.1k 00:25:12 05:57:43 1038 821 176 - / - 13:27:43