26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andrew Gray (#1576)
Finished
GUN TIME:  05:58:33
Place
600
Male
529
40-44
112

Swim 00:34:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:23 00:34:23 523 440 67 - / - 08:04:23

T1 00:07:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:34 00:41:58 1353 1044 202 - / - 08:11:58

Cycle 03:11:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:40:32 02:22:32 690 631 131 - / - 09:52:32
Bike 90k 01:31:04 03:53:38 687 637 139 - / - 11:23:38

T2 00:04:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:28 03:58:08 977 769 142 - / - 11:28:08

Run 02:00:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:58 04:05:07 850 723 134 - / - 11:35:07
Run 5.8k 00:26:31 04:31:39 765 636 137 - / - 12:01:39
Run 10.4k 00:25:22 04:57:03 712 580 126 - / - 12:27:03
Run 11.6k 00:07:37 05:04:42 688 558 121 - / - 12:34:42
Run 16.2k 00:27:35 05:32:20 616 495 105 - / - 13:02:20
Run 21.1k 00:26:11 05:58:31 618 494 100 - / - 13:28:31