26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Brandon Harcus (#1586)
Finished
GUN TIME:  05:56:34
Place
559
Male
494
40-44
101

Swim 00:30:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:26 00:30:26 150 129 20 - / - 08:00:26

T1 00:05:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:40 00:36:08 558 454 87 - / - 08:06:08

Cycle 02:57:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:35:42 02:11:51 401 369 71 - / - 09:41:51
Bike 90k 01:22:14 03:34:07 299 275 54 - / - 11:04:07

T2 00:05:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:26 03:39:34 1389 1068 201 - / - 11:09:34

Run 02:16:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:51 03:47:27 1584 1261 244 - / - 11:17:27
Run 5.8k 00:29:31 04:17:01 1389 1098 224 - / - 11:47:01
Run 10.4k 00:29:00 04:46:01 1410 1107 225 - / - 12:16:01
Run 11.6k 00:08:42 04:54:45 1394 1083 217 - / - 12:24:45
Run 16.2k 00:31:11 05:25:59 1296 1009 208 - / - 12:55:59
Run 21.1k 00:30:33 05:56:32 1333 1030 208 - / - 13:26:32