IRONMAN 70.3 South Africa (2014)
Gareth Ian Hartoch (#1588)
Finished
GUN TIME:
07:18:49
Place
1864
Male
1476
40-44
288
Swim 00:39:30
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:30 | 00:39:30 | 1417 | 1134 | 197 | - / - | 08:09:30 |
T1 00:09:48
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:48 | 00:49:20 | 1972 | 1475 | 282 | - / - | 08:19:20 |
Cycle 03:42:07
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:57:13 | 02:46:34 | 1687 | 1399 | 268 | - / - | 10:16:34 |
| Bike 90k | 01:44:53 | 04:31:28 | 1615 | 1396 | 266 | - / - | 12:01:28 |
T2 00:07:52
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:52 | 04:39:21 | 1990 | 1491 | 285 | - / - | 12:09:21 |
Run 02:39:24
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:08:14 | 04:47:37 | 1793 | 1390 | 269 | - / - | 12:17:37 |
| Run 5.8k | 00:34:07 | 05:21:47 | 1941 | 1467 | 284 | - / - | 12:51:47 |
| Run 10.4k | 00:31:23 | 05:53:10 | 1894 | 1431 | 276 | - / - | 13:23:10 |
| Run 11.6k | 00:09:21 | 06:02:32 | 1840 | 1390 | 270 | - / - | 13:32:32 |
| Run 16.2k | 00:38:17 | 06:40:52 | 1909 | 1435 | 280 | - / - | 14:10:52 |
| Run 21.1k | 00:37:55 | 07:18:47 | 1988 | 1490 | 286 | - / - | 14:48:47 |
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