IRONMAN 70.3 South Africa (2014)
Aubery Holton (#1599)
Finished
GUN TIME:
07:01:40
Place
1657
Male
1351
40-44
261
Swim 00:42:29
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:29 | 00:42:29 | 1788 | 1383 | 263 | - / - | 08:12:29 |
T1 00:08:21
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:21 | 00:50:51 | 1647 | 1259 | 245 | - / - | 08:20:51 |
Cycle 03:28:00
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:47:24 | 02:38:16 | 1127 | 1000 | 198 | - / - | 10:08:16 |
| Bike 90k | 01:40:34 | 04:18:52 | 1229 | 1105 | 219 | - / - | 11:48:52 |
T2 00:05:31
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:31 | 04:24:24 | 1421 | 1092 | 204 | - / - | 11:54:24 |
Run 02:37:13
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:08:03 | 04:32:29 | 1687 | 1328 | 258 | - / - | 12:02:29 |
| Run 5.8k | 00:33:09 | 05:05:39 | 1845 | 1408 | 273 | - / - | 12:35:39 |
| Run 10.4k | 00:31:54 | 05:37:35 | 1852 | 1402 | 270 | - / - | 13:07:35 |
| Run 11.6k | 00:10:35 | 05:48:11 | 1876 | 1418 | 275 | - / - | 13:18:11 |
| Run 16.2k | 00:37:34 | 06:25:48 | 1902 | 1431 | 279 | - / - | 13:55:48 |
| Run 21.1k | 00:35:50 | 07:01:38 | 1929 | 1448 | 280 | - / - | 14:31:38 |
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