26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Lloyd Hudson (#1602)
Finished
GUN TIME:  06:19:11
Place
923
Male
805
40-44
161

Swim 00:47:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:30 00:47:30 2102 1584 304 - / - 08:17:30

T1 00:05:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:34 00:53:06 528 428 81 - / - 08:23:06

Cycle 03:21:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:55 02:37:02 894 804 166 - / - 10:07:02
Bike 90k 01:37:40 04:14:44 1026 931 183 - / - 11:44:44

T2 00:03:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:41 04:18:26 638 511 87 - / - 11:48:26

Run 02:00:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:28 04:24:56 449 393 68 - / - 11:54:56
Run 5.8k 00:24:30 04:49:29 404 342 72 - / - 12:19:29
Run 10.4k 00:25:27 05:14:56 528 437 96 - / - 12:44:56
Run 11.6k 00:07:42 05:22:40 531 434 94 - / - 12:52:40
Run 16.2k 00:28:32 05:51:15 558 451 95 - / - 13:21:15
Run 21.1k 00:27:54 06:19:09 633 506 104 - / - 13:49:09