26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Shaun Katz (#1616)
Finished
GUN TIME:  07:49:28
Place
2115
Male
1601
40-44
304

Swim 00:43:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:48 00:43:48 1904 1454 278 - / - 08:13:48

T1 00:07:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:00 00:50:50 1113 877 172 - / - 08:20:50

Cycle 03:36:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:56:02 02:46:53 1613 1352 257 - / - 10:16:53
Bike 90k 01:40:15 04:27:09 1472 1293 250 - / - 11:57:09

T2 00:05:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 04:32:54 1503 1148 214 - / - 12:02:54

Run 03:16:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:09:45 04:42:41 2121 1590 305 - / - 12:12:41
Run 5.8k 00:42:16 05:25:00 2194 1629 308 - / - 12:55:00
Run 10.4k 00:42:16 06:07:16 2195 1630 308 - / - 13:37:16
Run 11.6k 00:12:18 06:19:36 2197 1632 308 - / - 13:49:36
Run 16.2k 00:43:30 07:03:09 2198 1633 309 - / - 14:33:09
Run 21.1k 00:46:17 07:49:26 2202 1636 309 - / - 15:19:26