26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Timothy Keating (#1618)
Finished
GUN TIME:  06:25:27
Place
1032
Male
889
40-44
180

Swim 00:37:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:24 00:37:24 1039 859 141 - / - 08:07:24

T1 00:06:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:09 00:43:35 744 605 122 - / - 08:13:35

Cycle 03:22:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:45:25 02:29:02 991 887 180 - / - 09:59:02
Bike 90k 01:36:47 04:05:51 1050 952 187 - / - 11:35:51

T2 00:04:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 04:10:19 959 754 136 - / - 11:40:19

Run 02:15:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:15 04:17:35 1092 924 170 - / - 11:47:35
Run 5.8k 00:29:17 04:46:55 1268 1014 209 - / - 12:16:55
Run 10.4k 00:27:51 05:14:46 1239 977 197 - / - 12:44:46
Run 11.6k 00:08:06 05:22:54 1195 940 191 - / - 12:52:54
Run 16.2k 00:31:28 05:54:25 1177 916 192 - / - 13:24:25
Run 21.1k 00:31:00 06:25:25 1253 972 202 - / - 13:55:25