26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Grant Atherton (#162)
Finished
GUN TIME:  05:24:15
Place
189
Male
167
25-29
20

Swim 00:38:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:54 00:38:54 1306 1053 189 - / - 07:38:54

T1 00:04:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:39 00:43:34 267 216 38 - / - 07:43:34

Cycle 02:59:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:33:15 02:16:51 301 273 39 - / - 09:16:51
Bike 90k 01:26:02 03:42:54 327 299 39 - / - 10:42:54

T2 00:02:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:27 03:45:22 198 158 36 - / - 10:45:22

Run 01:38:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:23 03:50:47 54 50 8 - / - 10:50:47
Run 5.8k 00:20:52 04:11:40 66 60 7 - / - 11:11:40
Run 10.4k 00:20:28 04:32:09 67 61 8 - / - 11:32:09
Run 11.6k 00:06:07 04:38:17 69 63 9 - / - 11:38:17
Run 16.2k 00:23:04 05:01:24 71 63 9 - / - 12:01:24
Run 21.1k 00:22:49 05:24:13 86 75 11 - / - 12:24:13