26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andrew Larkins (#1630)
Finished
GUN TIME:  07:30:20
Place
1979
Male
1538
40-44
297

Swim 00:38:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:31 00:38:31 1236 1004 173 - / - 08:08:31

T1 00:08:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:02 00:46:35 1541 1181 230 - / - 08:16:35

Cycle 03:57:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:56:27 02:43:03 1643 1369 261 - / - 10:13:03
Bike 90k 02:00:42 04:43:47 1946 1563 300 - / - 12:13:47

T2 00:06:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:04 04:49:52 1603 1219 229 - / - 12:19:52

Run 02:40:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:09:44 04:59:37 2119 1588 304 - / - 12:29:37
Run 5.8k 00:35:27 05:35:07 2086 1556 298 - / - 13:05:07
Run 10.4k 00:31:28 06:06:35 2012 1508 291 - / - 13:36:35
Run 11.6k 00:09:48 06:16:24 1984 1489 289 - / - 13:46:24
Run 16.2k 00:37:47 06:54:14 1989 1491 288 - / - 14:24:14
Run 21.1k 00:36:04 07:30:18 2004 1499 289 - / - 15:00:18